Bikini Season Already?

People Magazine's Style Watch just featured an article online of the celebs in their bikinis, proving that bikini season is not just time a year anymore. Bikini season is year round, especially if you live here in California when the weather was almost 80 degrees on Thanksgiving!

So with the holidays around the corner and shopping season in full swing, I thought we should check out a few of the hottest bathing suits - stocking stuffer, anyone?

One piece by Tyler Rose Swimwear

Black two piece by L Space

Two piece by VIX

Living Better

When was the last time you were this happy and stress free?!

With the stress of work and life I sometimes get bogged down in the details of life, the to-do list.  I'm concentrating on checking things off to make sure I get everything done, which usually means for someone else but its  not usually for me.

Make lunches for kids - Check

  Get laundry started, make beds and do a once over on the house - Check

Spend hours working, getting things done for my boss - Check

Run errands, buy Christmas presents and go to the market- Check

Make dinner, help with homework, clean up the house again - Check

Fall into bed without doing one thing for myself, except for a shower (maybe!) - Check

 So my commitment to living better is starting now. I'm not waiting until the New Year. Or waiting for something big to change my life.  I hope you will join me in my quest.   Here is the challenge:

Make room for yourself. At least three hours a week, make it to the gym to take a class, exercise, sweat, train and try something new. 

It's about time. I deserve it. You deserve it.

A Gift To Fit Every Size and Every Age - Body Design Gift Certificates

Can you believe it? Christmas is coming.

Some years I get my mom something she can wear. Other years I get her something practical and in between I pick up some sort of new technology that I think she should be updated on. Most years she doesn't like it, it doesn't fit, it's not her style and she doesn't want to learn one more thing that has to do with technology.

So what have I learned? My "go-to" gift every year is a Body Design gift certificate.

A gift certificate from Body Design is always appreciated because it is the versatile gift that has something for everybody. Recipients can choose from personal training sessions, fitness classes, massage, facials, body treatments and more.

Call Kathleen or Amanda at 949.719.2600 or e-mail getfit@bodydesignonline.com.

Visit http://www.bodydesignonline.com/  to see the full list of services available.

Happy Thanksgiving From Body Design

Who doesn't love turkey, stuffing and all of the side dishes at Thanksgiving?! This time of year is all about the special family moments that tie your life together and from those of us at Body Design, we wish you nothing but happiness and family laughter.

Enjoy the feeling. Savor it.

But when Thanksgiving is over and you have put away the last pumpkin decoration, know that we are here for you. Our philosophy at Body Design is to offer you personal attention with your workout routine and health and fitness goals so you get can maximum results. 

We offer a variety of services at our FIVE STAR gym from fitness clasess and Pilates to Gyrotonic and weight training.  We also offer skin care and massage in a private, serene setting.

This Thanksgiving we are thankful to our loyal clients who have been with us over the last 20 years.  We are thankful for the friendships and support you have given us. We are thankful for your good health and ours.

Happy Thanksgiving. 

Ocean Views, Palm Trees + Pilates At Body Design

I don't know about you but I need to feel inspired when I work out.  I can't be in a dark hole.  I need light, air and something that makes me think, "I am SO glad to be here". 

One of the reasons I love Body Design so much is the Pilates room.  The floor to ceiling glass line lets all the light in that you could want, giving you an amazing penthouse suite view of Newport Beach's palm trees and ocean views.   My favorite time to get a workout in is at sunset when it feels like the rest of the world is quieting down whil I can watch the sunset and concetrate on my moves on the reformer.

Workout Advice From Gal-On-The-Go - Carly Zipp

Carly Zipp is an incredible publicist, lives in New York and lives the life every gal-on-the-go wants.  So we thought we would ask her how she stays in shape with early morning call times to late night parties.

BODY DESIGN:  You are so busy.  What are your secrets to staying in shape? 
CARLY: In terms of fitness, I walk to work everyday! It's 2.8 miles each way, and I build up a brisk pace through the park on down Madison Avenue where there aren't too many people and there are wonderfully dreamy stores:)

BODY DESIGN: Since you travel alot, what do you do on the road to make sure you get in a workout?
CARLY: When I am on the road, I definitely bring my workout clothes! If it's bad weather I definitely use the gym in the hotel, but mostly I like to run around the city. It's a good way to explore a new place and workout at the same time. Also, bring 5 lb. weights with you in your carry-on, because even doing quick reps before bed can really make a difference.

http://www.bodydesignonline.com/

Special Offers From Body Design's Skin Care Expert

Want gorgeous skin that looks and feels fresh, beautiful and glowing? Mary Dellene, Body Design's skin care expert, is offering the following skin care treatments:

Custom Aromatherapy Facial - Includes facial analysis and a customized protocol based on healing essential oil synergies.

Essential Oil Wrap - Your therapist will choose an essential oil synergy to treat specific needs as well as promote an overall sense of relaxation and well-being.

Aromatherapy Salt Glo - This invigorating and deep cleansing body scrub will leave the skin soft, smooth and deeply hydrated.

Each treatment includes a bonus gift of an essential oil synergy to take home.

Be sure to call Body Design 949-719-2600 or e-mail getfit@bodydesignonline.com today to make an appointment.

BODY DESIGN MEMBER AUTHOR OF NEW BOOK - LOOK WHO IS COMING

READING AND LEARNING GETS PERSONAL WITH “LOOK WHO IS COMING…”



THE PREMIERE TITLE FROM VAZU KIDS

“Look Who Is Coming…”, the premiere title from VaZu Kids is a charming, interactive tale that is personalized for each child via the inclusion of photos of friends, family and other special people in the child’s life.

Designed for children ages 8 months and up, “Look Who is Coming…” allows your child to take the starring role in the storytelling and is the perfect book to incorporate friends, family, favorite animals and more by simply sliding a photo into the built-in tabs.

Everyone from teachers to mothers and grandmothers love the interactive element of this book. “With this book, a child is given the opportunity to essentially, create his or her own story. By using the unique approach of personalizing through photos, this book not only helps children identify colors, objects, and numbers, it also presents a whole new method of learning that is both practical and fun,” says Elizabeth Pernik, long-time educator and grandmother of 3.

Experience the simplistic beauty of the illustrations as “Look Who is Coming…” stimulates your child and contributes to his or her development. “Look Who Is Coming…” will encourage your child to count, identify people, objects and colors and develop facial recognition and fine motor skills while following different friends along the way.


While “Look Who Is Coming…” is a perfect book for all young children, the concept for the book was born specifically to address the needs of the author’s young son who was diagnosed with Autism. Determined to use all the tools at their disposal to help their son overcome his diagnosis, what began as pictures taped to sheets of plain white paper evolved into a colorful, engaging story book about all the most important people in their son’s life.


Follow the link below to click through the book and view the instructional video to learn how to insert your own personal photos and personalize “Look Who is Coming. . .”

http://www.vazukids.com/

“Look Who is Coming…” was designed and written by Zuma Ayriyan and John Khachatryan and illustrated by Lenley Makela. It is currently available on Amazon.com and in select bookstores and children stores nationwide. “Look Who is Coming…” retails for $13.99.

Body Design's Massage Expert Scott Lipman Featured In Newport Beach Magazine

Body Design's massage expert, Scott Lipman, was just featured in Newport Beach Magazine.  Be sure  to check out the article called "Range of Motion".  http://www.bodydesignonline.com/

FREE Aromatherapy Class at Body Design - Nov. 11 at 7PM

Learn all about the healing art of Aromatherapy & have fun making your own bath salts and body oils to take home.


This informative and entertaining workshop will eliminate the mystery and inspire the magic!! Class is instructed by a certified Aromatherapist.

Each attendee will receive a free aromatherapy synergie, custom bath salt and informative handouts with essential oil recipes.

Please register for this FREE class by calling Body Design at (949) 719-2600