Holiday Happiness

Nothing is better than a little holiday happiness. Time spent with friends and family, lazy days with no work, good food and lots of laughs are the best.  This year we started a new tradition, inspired by the economy, I must admit, but one of the things that I loved most about Christmas giving this year.  We are now giving gifts on Christmas Eve that are home made and don't cost a thing.  I don't mean a pot holder made out of yarn.  Here are some of the fun things we did:

1. I compiled the songs that my husband has written over the last 15 years and put them in a book so they would be all in one place.  He loved it and sang some of the songs to us that night -- a great impromtu concert!

2.  My kids gathered up some of their writing assignments from school that had to do with the grandparents themselves or trips we have taken with them and copied them so we could create books out of their work. 

3. Lastly, all the cousins gathered a few days before Christmas to practice a song and dance, which they performed.

I hope that everyone experienced their own form of holiday happiness too!  But now on to the real work. 

Now that everyone has enjoyed (and I mean thouroughly enjoyed!) the holidays it is time to get a jump start on your New Year's resolution, which always seems to include living a heathier, better life.

Know that we at Body Design are here for you.  We specialize in personalized attention and are committed to helping you reach your goals. 

Whether you only have 30 minutes to sneak in some cardio or you want to try Pilates, Gyrotonics, Fitness Classes, or Weight Training or you need to relax with a massage or facial, we have something for everyone. 

Special Offers From Body Design's Skin Care Expert

Want gorgeous skin that looks and feels fresh, beautiful and glowing? Mary Dellene, Body Design's skin care expert, is offering the following skin care treatments:

Custom Aromatherapy Facial - Includes facial analysis and a customized protocol based on healing essential oil synergies.

Essential Oil Wrap - Your therapist will choose an essential oil synergy to treat specific needs as well as promote an overall sense of relaxation and well-being.

Aromatherapy Salt Glo - This invigorating and deep cleansing body scrub will leave the skin soft, smooth and deeply hydrated.

Each treatment includes a bonus gift of an essential oil synergy to take home.

Be sure to call Body Design 949-719-2600 or e-mail getfit@bodydesignonline.com today to make an appointment.