Tuesday, December 29, 2009

Holiday Happiness

Nothing is better than a little holiday happiness. Time spent with friends and family, lazy days with no work, good food and lots of laughs are the best.  This year we started a new tradition, inspired by the economy, I must admit, but one of the things that I loved most about Christmas giving this year.  We are now giving gifts on Christmas Eve that are home made and don't cost a thing.  I don't mean a pot holder made out of yarn.  Here are some of the fun things we did:

1. I compiled the songs that my husband has written over the last 15 years and put them in a book so they would be all in one place.  He loved it and sang some of the songs to us that night -- a great impromtu concert!

2.  My kids gathered up some of their writing assignments from school that had to do with the grandparents themselves or trips we have taken with them and copied them so we could create books out of their work. 

3. Lastly, all the cousins gathered a few days before Christmas to practice a song and dance, which they performed.

I hope that everyone experienced their own form of holiday happiness too!  But now on to the real work. 

Now that everyone has enjoyed (and I mean thouroughly enjoyed!) the holidays it is time to get a jump start on your New Year's resolution, which always seems to include living a heathier, better life.

Know that we at Body Design are here for you.  We specialize in personalized attention and are committed to helping you reach your goals. 

Whether you only have 30 minutes to sneak in some cardio or you want to try Pilates, GyrotonicsFitness Classes, or Weight Training or you need to relax with a massage or facial, we have something for everyone. 


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Monday, November 30, 2009

A Gift To Fit Every Size and Every Age - Body Design Gift Certificates

Can you believe it? Christmas is coming.


Some years I get my mom something she can wear. Other years I get her something practical and in between I pick up some sort of new technology that I think she should be updated on. Most years she doesn't like it, it doesn't fit, it's not her style and she doesn't want to learn one more thing that has to do with technology.

So what have I learned? My "go-to" gift every year is a Body Design gift certificate.

A gift certificate from Body Design is always appreciated because it is the versatile gift that has something for everybody. Recipients can choose from personal training sessions, fitness classes, massage, facials, body treatments and more.

Call Kathleen or Amanda at 949.719.2600 or e-mail getfit@bodydesignonline.com.

Visit http://www.bodydesignonline.com/  to see the full list of services available.

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Monday, September 21, 2009

Summer Skin Repair - Body Treatments at Body Design

Spa Living Retreat - Body Treatments at Body Design

Didn't have a chance to go away for the wellness retreat in Costa Rica with Body Design's resident skin expert Mary Dellene this year? You can still treat yourself to one of the incredible body treatments that guests enjoyed as part of their spa program.

Choose from:
Detox Algae Wrap
Thai Herbal Poultice
Massage
Ginger Vanilla Salt Glo

Tropical paradise now available at Body Design. As we say in Costa Rica, "Pura Vida!"
Call 949.719.2600 to make an appointment now.

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Tuesday, August 11, 2009

Body Design's Spa Makes My Fox LA's Hot List - Top 5

Body Design's amazing spa makes My Fox LA's Hot List - Top 5!

Mary Dellene is the corner stone of Body Design's skin care program and spa. A true expert and often turned to by others in the field, Mary has turned Body Design's skin care treatment into a relaxing place to nurish your skin and your soul. Clients love Mary because she is invested in their well-being and values their long term relationships.


BODY DESIGN SPA SERVICES
Body Design’s goal is to be an oasis of wellness for our clients - a place where you can concentrate on living a healthier, stress-free lifestyle. Massages, facials and body treatments are part of that equation. We strive to provide the best the industry has to offer.

Click on the links below to learn more about massage, skincare and body treatments:

http://bodydesignonline.com/spa_massage.htm
http://bodydesignonline.com/spa_skincare.htm
http://bodydesignonline.com/spa_bodytreatments.htm

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