DIANA DORETHY JOINS BODY DESIGN

Diana Dorethy is a certified Pilates Instructor, Thai Yoga Therapist, Yoga Teacher and GYROTONIC® Instructor. From a young age she has always loved to move. Dancing, hiking, biking, and the circus arts such as climbing silks are among her favorite hobbies.

When an injury threatened to force her into a more sedintary lifestyle she decided to take matters into her own hands. Rather than accept the doctors' offer of pain medicines and excuses about why she couldn't do the things she loved, she learned how to listen to her body. Slowly she began to understand the difference between good pain and bad pain and how to move in a healthy way in order to heal injuries and prevent future ones.

Through the controlled movements of Pilates and the complimentary flowing patterns of Yoga Diana got her life back. GYROTONIC® is now helping her achieve new heights above and beyond just going though daily motions without pain. After seeing such a dramatic change in her own life she decided to never stop learning and to start teaching these methods to others in pain or those who simply want to feel better in their own body.

Welcome to Body Design!