Living Better
When was the last time you were this happy and stress free?!
With the stress of work and life I sometimes get bogged down in the details of life, the to-do list. I'm concentrating on checking things off to make sure I get everything done, which usually means for someone else but its not usually for me.
Make lunches for kids - Check
Get laundry started, make beds and do a once over on the house - Check
Spend hours working, getting things done for my boss - Check
Run errands, buy Christmas presents and go to the market- Check
Make dinner, help with homework, clean up the house again - Check
Fall into bed without doing one thing for myself, except for a shower (maybe!) - Check
So my commitment to living better is starting now. I'm not waiting until the New Year. Or waiting for something big to change my life. I hope you will join me in my quest. Here is the challenge:
Make room for yourself. At least three hours a week, make it to the gym to take a class, exercise, sweat, train and try something new.
It's about time. I deserve it. You deserve it.
Labels: Body Design, exercise, fitness, live better, Pilates, weights
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