Workout Advice From Gal-On-The-Go - Carly Zipp
Carly Zipp is an incredible publicist, lives in New York and lives the life every gal-on-the-go wants. So we thought we would ask her how she stays in shape with early morning call times to late night parties.
BODY DESIGN: You are so busy. What are your secrets to staying in shape?
CARLY: In terms of fitness, I walk to work everyday! It's 2.8 miles each way, and I build up a brisk pace through the park on down Madison Avenue where there aren't too many people and there are wonderfully dreamy stores:)
BODY DESIGN: Since you travel alot, what do you do on the road to make sure you get in a workout?
CARLY: When I am on the road, I definitely bring my workout clothes! If it's bad weather I definitely use the gym in the hotel, but mostly I like to run around the city. It's a good way to explore a new place and workout at the same time. Also, bring 5 lb. weights with you in your carry-on, because even doing quick reps before bed can really make a difference.
http://www.bodydesignonline.com/
BODY DESIGN: You are so busy. What are your secrets to staying in shape?
CARLY: In terms of fitness, I walk to work everyday! It's 2.8 miles each way, and I build up a brisk pace through the park on down Madison Avenue where there aren't too many people and there are wonderfully dreamy stores:)
BODY DESIGN: Since you travel alot, what do you do on the road to make sure you get in a workout?
CARLY: When I am on the road, I definitely bring my workout clothes! If it's bad weather I definitely use the gym in the hotel, but mostly I like to run around the city. It's a good way to explore a new place and workout at the same time. Also, bring 5 lb. weights with you in your carry-on, because even doing quick reps before bed can really make a difference.
http://www.bodydesignonline.com/
Labels: Body Design, Carly Zipp, Fitness Secrets, new york, Newport Beach, workout tips
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