Wednesday, June 13, 2012

FITNESS VACATION AT BODY DESIGN NEWPORT BEACH

BODY DESIGN LAUNCHES THREE DAY FITNESS AND WELLNESS VACATION PROGRAM

Newport Beach, CA -  For those looking to shake up their fitness routine, kick off a wellness program or just in need of a little “me” time, Body Design, the premier health and wellness center in Newport Beach for over 25 years, is proud to announce Fitness Vacation at Body Design Newport Beach, a weekend-long fitness and wellness retreat.

Held once a month (Future dates in 2012 are: Aug.3-5, Sept. 21-23, and Oct. 5-7), the Fitness Vacation features two nights at the five star Island Hotel, meals and nutrition information from Palm Terrace, True Food Kitchen and Zinc Café, and a juice cleanse from Ritual Cleanse. In addition to relaxing with one of these spa treatments: Full Body Massage, Lumi-Lift Facial, Delux Facial, or Chiropractic Adjustment, guests will have the opportunity to enjoy the following fitness classes: TRX, GYROTONIC, Pilates, Yoga, Cardio Sculpt, Zumba, Shagong, walks and a beach workout with cardio, stretching and yoga.

With only eight spots per Fitness Vacation available, Body Design’s goal is to continue to provide its famous personalized attention, adjusting the workout to each guest’s needs.  In the fitness center’s 6,400 square feet with panoramic ocean views, guests will enjoy working out in a stress-free, friendly, spa-like environment. 

“Whether you need time to focus on you or if you are looking to get away with friends or as a couple, we designed the Fitness Vacation as a fun layer to add to your health and fitness routine,” says Susan Tobiessen, fitness expert and owner of Body Design. “It’s perfect as a ‘stay-cation’ for those that live in the area or for others who want to visit the picturesque Southern California coast.”


The Fitness Vacation at Body Design Newport Beach cost is all inclusive at $1800 per person (hotel, classes, spa treatment,  meals, snacks, etc.). If the client wants to commute from home, it is $1300 per person (classes, spa treatment, meals, snacks, etc.).  Guests also have the opportunity to customize the Fitness Vacation with a three day Ritual Cleanse or have a private trainer assigned to them for the weekend (fees vary).

ABOUT BODY DESIGN: With over 25 years as Orange County’s premiere athletic and wellness center, Body Design has built its business on providing personalized, one-on-one attention, while offering the best equipment and trainers the fitness industry has to offer.  Body Design specializes in individually designed fitness programs with professional attention to each client’s physical fitness needs. 
 

210 Newport Center Drive, Ste 3, Newport Beach, CA 92660|phone: 949.719.2600 | Getfit@bodydesignonline.com


SAMPLE SCHEDULE

FITNESS VACATION AT BODY DESIGN NEWPORT BEACH





FRIDAY, JUNE 1
12:00-1:30pm - Welcome Reception at Body Design
1:30-2:30pm Reformer Pilates
2:30-3:00 Break
3:00-4:00pm Yoga
4:00-4:15pm Break
4:15-4:45pm TRX
4:45pm Depart for the Island Hotel Newport Beach
5:00pm Island Hotel Newport Beach Check-In
5:00-6:45pm Island Hotel Newport Beach-At Leisure
6:50pm Meet in Lobby to walk to dinner
7:00-9:00pm Dinner at True Food Kitchen, Fashion Island
9:00pm Return to The Island Hotel to relax, enjoy lounge entertainment or see a
late movie at the Edwards Theaters

SATURDAY, JUNE 2
8:00-8:45am Continental Breakfast at Island Hotel
8:55am Meet in hotel lobby
9:00am Walk to Big Corona State Beach
9:45-11:00am Beach Work-Out (Stretch, Cardio, Yoga)
11:00-11:30am Break
11:30-12:15 Yoga
12:15pm Walk to Zinc Café for Lunch
12:45-1:45pm Lunch at Zinc Café
1:45-1:2:15pm Walk to Body Design
2:30-4:30pm -Spa Treatments
Studio open for leisure work-out or relax between treatments on the patio
4:30pm Return to The Island Hotel
4:45pm-7:00pm Leisure time at The Island Hotel
7:00pm Meet at the Palm Terrace Restaurant dining room at the Island Hotel Newport Beach
7:00-9:00pm Dine at the Palm Terrace Restaurant
9:00pm Relax at the hotel, enjoy lounge entertainment or a late movie at Edwards Theaters

SUNDAY, JUNE 3
8:00-8:45am Continental Breakfast at Island Hotel
9:00am Meet in Lobby and walk to Body Design
9:15-10:15am Reformer Pilates/Gyrotonic
10:15-10:45 Break
10:45-11:45am Zumba/Cardio Sculpt
12:15-1:00pm Yoga/Shagong
1:00-1:30pm Break
1:30-3:00pm Work out at leisure with trainers
3:00pm Return to the Island Hotel Newport Beach for Check-Out

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Fitness Vacation at Body Design Newport Beach Featured In The Daily Pilot

Thursday, May 31, 2012

Daily Pilot Writes About The New Fitness Vacation at Body Design Newport Beach

The Daily Pilot just posted this great story about our new Fitness Vacation at Body Design Newport Beach!





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Tuesday, March 6, 2012

Body Design Now Offers Daily Juice from Ritual Wellness

The website says it all... May experince feelings of Euphoria.


Who doesn't want mental clarity, abundance of energy and happier mood? The list of benefits from Ritual Wellness goes on and reads like every woman's wish list. Ritual Wellness, the 100% certified organic raw juice cleanse company and creator of Ritual Cleanse and Daily Juice, is now offering Daily Juice at Body Design.  



Much like Ritual Cleanse’s raw juice cleanse, the Daily Juice is freshly pressed from only 100% certified organic fruits and vegetables. There are 11  Daily Juice flavors such as: Green Lemon, Sweet Greens, Green Ginger, Spicy Lemonade, Ginger Lemonade, Lavender Lemonade, Pineapple Mint, Carrot Ginger, Cashew Crunch, Almond Milk, and Red Energy. 
“We decided to launch Daily Juice in response to the overwhelming requests from our cleanse customers to have access to the juice without being on a cleanse,” said Ritual Cleanse Co-Founder Marra St.Clair. “The nutrition value is also far superior to any pill or powder on the market and the fact that we stick strictly to only certified organic ingredients allows us to stand apart from all other juice cleanses and juice bars on the market.”


Daily Juice packages can be ordered through Body Design where consumers have the benefit of selecting their favorite flavors. The flexible Daily Juice packages will run approximately $80.00 per package of six or $9.00 per bottle.

On a sidenote, Marra St. Clair, Ritual Wellness Co Founder, is also a personal trainer and Pilates instructor at Body Design!

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Friday, March 2, 2012

DIANA DORETHY JOINS BODY DESIGN





Diana Dorethy is a certified Pilates Instructor, Thai Yoga Therapist, Yoga Teacher and GYROTONIC® Instructor. From a young age she has always loved to move. Dancing, hiking, biking, and the circus arts such as climbing silks are among her favorite hobbies.

When an injury threatened to force her into a more sedintary lifestyle she decided to take matters into her own hands. Rather than accept the doctors' offer of pain medicines and excuses about why she couldn't do the things she loved, she learned how to listen to her body. Slowly she began to understand the difference between good pain and bad pain and how to move in a healthy way in order to heal injuries and prevent future ones.

Through the controlled movements of Pilates and the complimentary flowing patterns of Yoga Diana got her life back. GYROTONIC® is now helping her achieve new heights above and beyond just going though daily motions without pain. After seeing such a dramatic change in her own life she decided to never stop learning and to start teaching these methods to others in pain or those who simply want to feel better in their own body.

Welcome to Body Design!

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Monday, February 27, 2012

BODY DESIGN CLASS PACKAGES

Classes at Body Design do fill up! 
To Sign Up Call: 949.719.2600


 
SINGLE CLASSES
$25


CLASS PACKAGES

5 classes: $110 ($22/class)

10 classes: $210 ($21/class)

15 classes: $270 ($18/class)

20 classes: $300 ($15/class)

Expires 2 months after purchase

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Body Design's Class Schedule - Cardio Barre, Pilates, TRX, Core Board, Cardio Sculpt & More


CARDIO SCULPT - Get ready to sweat in this cardio and free weights class that will speed the metabolism and transform your body.


CORE BOARD - An all-level cardio class incorporating core boards, TRX, Zumba, and free weights to get your heart rate up fast.

REFORMER PILATES -A fast-paced class on Pilates Reformer beds that lengthens the muscles & strengthens the core.

TRX - Train like an athlete on the TRX suspension system that uses your bodyweight for a dynamic workout, toning your body without stress on the joints. Pilates/TRX Fusion uses a combination of Reformer Pilates and TRX for an all-over toning workout.

CARDIO BARRE PILATES - Sweat and sculpt your butt, gut and thighs in this fast paced Pilates/barre fusion. Using the jump board and barre, you'll work all the right areas. Cardio Pilates uses only Pilates-based equipment along with a combination of floorwork and lightweights

TRX/CARDIO SCULPT - Mix in a great cardio workout with the TRX suspension system and work toward a complete body makeover. 45 minutes is all you need!

SINGLE CLASS
$25

CLASS PACKAGES
5 classes: $110 ($22/class)
10 classes: $210 ($21/class)
15 classes: $270 ($18/class)
20 classes: $300 ($15/class)
Expires 2 months after purchase

CLASSES DO FILL UP!  TO SIGN UP, CALL: 949.719.2600

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