FITNESS VACATION AT BODY DESIGN NEWPORT BEACH
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FRIDAY, JUNE 1
12:00-1:30pm - Welcome
Reception at Body Design
1:30-2:30pm
Reformer Pilates
2:30-3:00
Break
3:00-4:00pm
Yoga
4:00-4:15pm
Break
4:15-4:45pm
TRX
4:45pm
Depart for the Island Hotel Newport Beach
5:00pm
Island Hotel Newport Beach Check-In
5:00-6:45pm
Island Hotel Newport Beach-At Leisure
6:50pm
Meet in Lobby to walk to dinner
7:00-9:00pm
Dinner at True Food Kitchen, Fashion Island
9:00pm
Return to The Island Hotel to relax, enjoy lounge entertainment or see a
late
movie at the Edwards Theaters
SATURDAY, JUNE 2
8:00-8:45am
Continental Breakfast at Island Hotel
8:55am
Meet in hotel lobby
9:00am
Walk to Big Corona State Beach
9:45-11:00am
Beach Work-Out (Stretch, Cardio, Yoga)
11:00-11:30am
Break
11:30-12:15
Yoga
12:15pm
Walk to Zinc Café for Lunch
12:45-1:45pm
Lunch at Zinc Café
1:45-1:2:15pm
Walk to Body Design
2:30-4:30pm -Spa
Treatments
Studio
open for leisure work-out or relax between treatments on the patio
4:30pm
Return to The Island Hotel
4:45pm-7:00pm
Leisure time at The Island Hotel
7:00pm
Meet at the Palm Terrace Restaurant dining room at the Island Hotel
Newport Beach
7:00-9:00pm
Dine at the Palm Terrace Restaurant
9:00pm
Relax at the hotel, enjoy lounge entertainment or a late movie at Edwards
Theaters
SUNDAY,
JUNE 3
8:00-8:45am
Continental Breakfast at Island Hotel
9:00am
Meet in Lobby and walk to Body Design
9:15-10:15am
Reformer Pilates/Gyrotonic
10:15-10:45
Break
10:45-11:45am
Zumba/Cardio Sculpt
12:15-1:00pm
Yoga/Shagong
1:00-1:30pm
Break
1:30-3:00pm
Work out at leisure with trainers
3:00pm
Return to the Island Hotel Newport Beach for Check-Out
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Labels: California, Fitness Vacation at Body Design Newport Beach, Island Hotel, Ritual Cleanse, True Food, Zinc Cafe